A whole city…. oi

How do you manage this schedule?
Run : 2-3 times a week
Core training : 3-4 times a week
Yoga : 3-4 times a week
Rolfing : 1 time a week
Deep tissue massage : 1 time every 2 weeks
Nutrition consulting : 1 time every 2 weeks
Physical therapy : 1-2 times a week

Meditation : 0 times a week

I told my Fab Dietitian Cat : “it takes a village to get me thru this race”
FD Cat : “in your case it takes a whole city”

Touché

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