Trail Half Marathon PR!

I can’t remember my half marathon PR. I’m pretty sure that it’s under 1:55 (ish). Anway, it’s been a while since I ran one under 2:00.

When I run, whether a race or a training run, I use apps – Strava, Run Keeper, Nike running, and Charity Miles. All of them. Run Keeper was the first app I ever used, been using it since 2008. So I have long history there. Strava because that’s where most of my friends are. Nike, because I have an Apple watch and also because I think that is the most accurate in tracking. Charity Miles because they give money to Girls on the Run, every time I run! What’s funny though, is that none of these apps give me consistent numbers. Then again, there are some factors that affect the tracking numbers, such as, when the app was turned on, how long it took for the app to start tracking, whether the app was able to maintain continuous connection with satellites etc.

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There is a local group in DC that puts out races throughout the year called Bishop’s Events. Most of their Washington races are at the C&O Canal Towpath, at the west end of Georgetown. Yes, trail races! The courses are typically super flat.

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Sunday morning, 7:30. I ran the EOD Warrior Half Marathon, benefiting the EOD Warrior Foundation. It was close to 80° at the start, and like 84° at the finish. But at least it was a flat course! My apps kept messing up through the race, I could here the alert “pausing” pretty much throughout the race. Anyway, as I was running past the finish line I glanced at the official clock and it read 2:05 (or was it 2:15?). download (1)Hmm… not bad, I thought. I was on the third wave to start, so I must have finished faster than the time on the clock. Good. I walked to the bus stop and caught the Union Station – Georgetown Cirulator home.

Met up with Catie for a post race brunch. Tofu scrambles, roasted potatoes, and beers. I love brunches especially with awesome people.

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She’s wearing my funky glasses! lol

As always, my watch and my phone were inundated with notifications, mails, texts, Instagram, Facebook. Everything. Ugh.

‘Ugh’ because lately, I have been on a path to bring my phone addiction under control. (Yes, I enabled notifications because it works for me sometimes.) What I mean is, when I am spending time with people I like, I am gonna try not to waste time on the phone. Be present at the present, not disrespect the company. Because, life is short. Your fiends are precious. And time is irrecoverable. There. Pearls of Wisdom for you. You are welcome.

OK OK, back to the story. I was still stealing glances at the notifications that kept coming in. I was on my 3rd(I think) beer when I saw a mail from Bishop’s. I had to see it so I apologized to Catie and looked at the mail. Of course, the race results. I finished in….

wait for it….

1:56!!!36088159_10155841340031886_1645877570006155264_n

Wha…! I drank more beer.

A trail half marathon PR!

Can I get a BOOYAH!!!

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Poor Catie, and the sweet waitress Cat at Meridian Pint, they had to listen to me brag, shamelessly, for the rest of the brunch. But they were super nice about it. I:56 is no biggie, in the grand scheme of things. Probably puts me at the top 40%. But this was a power performance, individually. No proper training, and the heat. And it was a trsai race. I hardly ever run trails lately! Also, for some personal reasons. I needed this. I pulled it off. Also, I decided to run this race just 4 days prior! Congratulations Saiju. You are a rockstar. You da man! (See,… bragging…)

And the fucking apps. Of course the numbers on my apps were incorrect! Nike gave me 10.07 miles. Strava 8.69 miles. Run Keeper 10.15. And IDGAF about Charity Miles numbers, the only reason I turn it on to get Girls on the Run some money when I run.

Unrelated: I went to went to Suns Cinema with Amy in the evening and watched The Beaches of Agnes. The movie was not at all what I was expecting but the experience was amazing. Small “theatre” that sits about 30 peeps, with a bar at the back of the hall where I drank the 8th beer of the day!

Bootcamp with my badass trainer Katie every Monday, Wednesday, and Friday mornings is an event I look forward to and try my best to never miss (thru VIDA Fitness). It is a tough workout, every single time, where I typically burn a 1000+ kcal. So early in the morning, the day after the race, I had to go to bootcamp! Guess what, I burned 1200! How I was physically able to do that? Hey, thanks for asking. Since going vegan, recovery time is just a light suggestion, not at all a requirement.

Vegan Power!!!

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*Screen shot from MyZone app.

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