20th 4th of July!

You work hard. You workout 6 days a week with one day a week for rest. Or so you tell your trainers while you workout on your rest day as well, like, biking or yoga or a long walk. Then you start seeing the results. You record a PR on a race. You are in love with your  bathroom scale (BTW, her name is “Just”) because she tells you all the good things you wanna hear. Or rather shows you.img_5966

Then fucking July 4th happens. You drink. You drink like there’s no fucking tomorrow. Even though you did an awesome 30+ mile bike ride in the morning, the 12 beers and the vegan red wine and the tequila-kombucha combo and the home cooked brunch and the vegan cupcakes your friend brought to the party and the Uber Eats you ordered late in the night – oh fuck – there’s no justifying any of it. Then the next morning, the extra  lbs you see is especially bad because when you checked your weight after the morning ride on the 4th it was lightest you’ve ever been since………. high school.

Fuck me.

BUT, it was the best 4th of July ever. Thanks to awesome friends. Amy. Chelsey. John.

Also the bike ride was awesome. I had the entire 8 lanes on Constitution Avenue for myself and my bike Ela on my way to Mt. Vernon Trail!

Speaking of independence day, I missed the 20th anniversary of me moving to US from India. It was on the 28th of June. I was planning on partaying it up but, fuck me, I completely forgot about it! The first place I live in US was Baltimore. I still have a soft spot for Baltimore. How ironic is that I now work in Baltimore! My first American friend (big up, Aaron) is still my friend and we hang out a lot!

Life!  download

Lady Saiju!

April

There is was a new Facebook group called DC Vegan Pickup Baseball. The idea is was to play baseball without any animal products involved, which means no leather gloves or regular baseball of softball. We play with tennis balls. And bare hands.

I met up with a few team members at our first event, but we couldn’t play baseball due the overwhelming number of tourists and protesters at the National Mall in DC.

Crap. sweat_emoji

The founder of the group, Corbett,  asked me if I can take over as admin of the group. I gleefully obliged. I suggested we play pickup soccer, which means smaller field and more doable. Success. Name of the group changed to DC Vegan Pickup Sports, we don’t wanna get sued, you know.

The plan is to get together every weekend and do something. Soccer, volley ball, biking, baseball, hiking, rugby (15c16cf39f5ab5b857081a285b1c2ecd--innovation-emojis.jpg), and as someone suggested, even pizza eating. Of course vegan pizza. (Personally I do not like vegan cheese but I’ll play)

The group is growing rapidly.

Prelude

My personal trainer George, at Vida Fitness, is a total badass. 6% BFP! Scared-Emoji I literally be begging for mercy at the end of each session. HIIT, core, iso, plyo… all of it.

I am the captain of DC PETA Pack running team that is racing at the Poplar Springs 5K which benefits Poplar Springs Animal Sanctuary, in Poolesville MD. I am training a few first time racers as well.

I wake up at 4 AM every day. Then I go to the gym for a personal or group session. Or run. My friends are like “you are certifiably insane”. I’m like “awww thank you”. Needless to say I’ve never come met anyone who can match my energy or wake up at 4 AM or wanna do “things”, like, all the time. My experience is me begging my friends to do stuff and get a semi-yes then… nuthin. <sad violin emoji / bitmoji>

Kelly

I met Kelly through the new vegan group.

She wakes up at 4 AM to workout (so do I), like potatoes (so do I). She is vegan (so am I). More than enough reasons to celebrate a fellow human’s existence.

I took her to my HIIT session with George. And no, she wasn’t begging for marcy at the end of it (I was tho). She did not look like she was gonna collapse and die (I did tho).

She joined my PETA Pack team for Poplar Springs 5K. And she will join Catie and I at Navy Air Force Half Marathon in September. Yes, that is another PETA Pack race.

It these weren’t enough, for her to climb to the top of my list of favorite peoples,   ……

She hates Star Wars. images

SO DO I! download (1)

Kelly is the female Saiju.

Or what Kelly said “your are the male me”download

Goose Bumps

Prologue

Life is more than the sum of its parts. In my life, running is one part. Surviving a wild Canada Goose attack is another.

The Story

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Baltimore.

It was a crisp, chilly winter morning. I was in high spirits, and I had rhythm in my feet, coffee in my belly, music in my ears…. I was walking towards my office building.

Then I saw him.

He was in the middle of the walk way. He was alone. He looked like Gandalf trying to block Balrog (I have no idea what this reference means, Google gave it to me. I never read that stupid book, I have more self respect than that), waiting to stop me from entering.

OK OK. He was a Canada Goose. There are a bunch of them around the campus. They block traffic frequently, crossing the road, moving at a glacial place, wiggling their butts, with the full self knowledge that they can fucking fly if they want to. FLY! 800px_COLOURBOX20556388

Anyway, I recognized, with my expertise in ornithology, his aggressive posture. 29063764_10155668136651886_7604993273270156631_o (2) What to do? He is in the middle of the walkway, no other entrances or way to go around him. I could turn around and go back home to DC. Duh… the most obvious option. facepalm3        I moved forward, slowly, acting as normal as I can. Sure enough, he charged, angry-goosestarted pecking (?) with his mouth (?). Then he grabbed on to my pants pulling on it as if he is trying to disrobe me. Scared-Emoji.png

*See that is when I knew the goose was a fucking male goose.* eggplant-emoji

I was like dude, I am not into that… or that…. you know… guys…. or geese. Jeez…. sweat_emoji

So I stayed there, let him take his time, and feel manly that he attacked and won over a helpless human man. man-raising-hand-medium-skin-tone

All of a sudden he realized that he has won and decided its time to go brag to his goose friends.

The most harrowing 32 seconds of my life!   img_4384

And it was a Monday. . How was the rest of that week? It’s a totally different story.

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Epilogue

I may or may not have screamed “I’m vegan you dumbass goose bird, I’m in your team…”

Like my instagram friend stonehill2015 later said, “He must have been on lookout rotation and takes the role too seriously. Like a mall cop.lol-emoji

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Fresh Start

It will be hard but let’s do it anyway” she said.

And ” do it”, we did. And hard, it was! And amazing, it felt. And we started doing it at 16°.

And the feeling of keeping up with the tradition of running on the 1st day of the year – priceless!

Mayor Bowser’s Fit DC FreshStart 5K on the 1st of Jan was my first run since July(?). It was slow but good. Spirits lifted. Muscles, ruffled!

Oh, who is she? Stephanie. Her second only race to date. Thanks to her I found out about this race.

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There are a couple of things going on with my life that makes me wanna just start whining. Back in the day. I used to crowd-source my emotions (thru fucking facebook) but I have learned from that mistake. I’m not gonna start again.

Focus. I have races to do. Animals to speak out for.

Peas…

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The Shitshow

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This picture says it all.

2017, the shitshow comes to an end.

0 marathons, 2 half, 1 10M, 1 10K, 2 5Ks. The last race was in May, Lace Up For RAINN 5K in DC. Had to defer MCM to next year. Missed 2 registered marathons, Virginia Beach and Running For The Bay.

Ran coldest race, 17° at the start of Rock n Roll DC!

Let’s recap. Had a minor adductor injury in Feb. Decided to get a Ph.D on tearing-just-a-hyper-stretched-muscle by running and HIIT. Races in March, April and May. Continued HIIT till November while rehabing.

The reason I finally decided to take complete rest is some unexplained headaches. Like getting hit by a hammer on my head when I land on my foot, every step, while sprinting. An MRI showed unmistakable presence of BRAIN (woohoo) with no major issues but some “white matter” in it. I am pretty sure that is just a high concentration of extra IQ but I am forced to consult with a neurologist, first week of Jan.

Fine, I’ll play.

Doctors – necessary evil.

What learned was it is hard for me to get up and train / run, without a goal! But Katie helped big time (yes still training with Katie), without her I’d be a complete slob, gained extra 20 lbs etc.

Thank you Katie.

What did I do with all the extra time by not running, you ask?

Well, I got much more involved in Animal Rights activism. To the point PETA had to lol-emojipresent me with the following:

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Thank you PETA! I feel honored.

Also elevated my alcohol game. Still haven’t put on any extra pounds, surprisingly!

Tentative plans for next year? (Provided, no more playing macho while injured)

MCM
Rock n Roll DC
At least 1 ultra (I have a couple that I have my eyes on) 
At least 1 trail marathon (yes, I know which ones(s))

Racing 2017

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See how I won’t be able to top 2016! Yes. I earned all of them in 2016. (Or like my 6 yr old friend Mira said “is that all you got?” “Touché”)

I used be happy with just going out for a run. Now it is as if I need the rush of a race to feel like I have had a good run. So here is the regularly scheduled programming for the next few….

Jan 14 – Winter Wonderland Half Marathon in Huntington beach CA (3 loops so I can quit early if need be)

Jan 21 – Crystal Springs Trail Half marathon in Woodside CA

Feb 14 – Bullseye Running 50k at (somewhere in)MD (5 loops… you know the drill! This is the one Ellen “made” me register)

Mar 11 – DC Rock n Roll Half Marathon (running with my dear friend Amy, her first)

Mar 19 – Yeungling Shamrock Marathon in Virginia Beach VA (This is a deferral from last year when I had to skip it due to tendinitis)

Apr 2 – Cherry Blossom 10 miler in DC (Running this with my confidant Deepa, her first race!)

Apr 29 – Nashville Rock n Roll Half Marathon (supposed to be running this with Cat, but we’ll see)

Still thinking about the big one for the year. Or should I do RAGBRAI! Decisions decisions….