20th 4th of July!

You work hard. You workout 6 days a week with one day a week for rest. Or so you tell your trainers while you workout on your rest day as well, like, biking or yoga or a long walk. Then you start seeing the results. You record a PR on a race. You are in love with your  bathroom scale (BTW, her name is “Just”) because she tells you all the good things you wanna hear. Or rather shows you.img_5966

Then fucking July 4th happens. You drink. You drink like there’s no fucking tomorrow. Even though you did an awesome 30+ mile bike ride in the morning, the 12 beers and the vegan red wine and the tequila-kombucha combo and the home cooked brunch and the vegan cupcakes your friend brought to the party and the Uber Eats you ordered late in the night – oh fuck – there’s no justifying any of it. Then the next morning, the extra  lbs you see is especially bad because when you checked your weight after the morning ride on the 4th it was lightest you’ve ever been since………. high school.

Fuck me.

BUT, it was the best 4th of July ever. Thanks to awesome friends. Amy. Chelsey. John.

Also the bike ride was awesome. I had the entire 8 lanes on Constitution Avenue for myself and my bike Ela on my way to Mt. Vernon Trail!

Speaking of independence day, I missed the 20th anniversary of me moving to US from India. It was on the 28th of June. I was planning on partaying it up but, fuck me, I completely forgot about it! The first place I live in US was Baltimore. I still have a soft spot for Baltimore. How ironic is that I now work in Baltimore! My first American friend (big up, Aaron) is still my friend and we hang out a lot!

Life!  download

And the medal goes to….

Katie! img_3152

Have you ever dedicated a race to your trainer? Neither have I, until now. Seriously, I am still in denial that I finished! And the only reason I finished is, all the hip flexor training, and nothing but the hip flexor training. With, and designed by, Katie.

Did I mention I did could not do any run training, AT ALL, for this? Oh, OK then.

The report from the field:

It was a crisp pre-spring morning in DC. 0° (c) at the start of Rock n Roll DC Marathon, at 7 am. I went in, mentally prepared to take a DNF, I was there just for the love of running. (OK OK OK, I wanted to show off, as a vegan athlete, I can run a full marathon with ZERO training).

You are on your 16th marathon. Although you haven’t set any time goals, you just want to finish, running mile 6 at 5:56 is NOT OK. That’s actually worse than a rookie mistake! That’s outright dumb. (I don’t think I was that fast, I think the tracker app fucked up, but I did run super fast every now and then during the first half). At half way point, I was headed for a PR. But then I paid handsomely for it.

The last 8 miles tho….

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My PETA Pack shirt got me a nice conversation and some high fives while running, with another vegan runner. She showed me her custom bib which read “Vegan 4 Animals”. Mine said “IRun4Animals”.

And all the cheers for PETA!

A girl in a chicken costume, with a megaphone, on the course, stopped me and wanted to play with my hair. She ran her fingers thru it and I was thinking, “fuck, you are messing it up”.

BUT she actually fixed it! See before and after! img_3154

 

My friend Lia, who is from Philly, who I think runs this race every year, who is also a vegan athlete, passed me right after the half way mark, just after I started getting severe quad cramps (didn’t even know it was a thing, never experienced it before) but not without some small talk.

The first time ever, I did not consume anything other than gatorade and water throughout the race! Of course I carb loaded at dinner the night before and had a piece of bread and coffee prior to start.

There is this killer hill along the course, about 10 miles into it, which is also part of my usual training route, which is also part of MCM and other local distance races. So I have traversed the hill mountain at least 10 times in the past few years but never ran up the whole damn thing. No, this time it was different. This time I ran the whole thing up and continued till next water station,which was more than a mile after! Booyah….

And I had to stop for a moment and pose for the finish line photographers, during “finish strong” last-quarter-mile-sprint.

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And like a total moron, I finished through the half marathon finish line!

End of report. 

Less than a week before the race, at an attempted, failed inversion pose during yoga, I messed up my back, big time. For the next couple of days, I even thought I may have to sit this one out. But no, my friend, and massage therapist extraordinaire, Chelsey, by use of her her excellent magical hands, cured it!

A couple of days prior to that, my hip flexor muscle had some issues and I had to go see my lovely and super knowledgeable NP, Gretchen. It was still bothering me a bit on race morning. At the end of the race tho, everything was hurting, so no biggie!

My primary care physician, Dr Loomis, who is also vegan, who is also a runner, ran a half marathon in November, faster than my PR, he is almost 60! I went to see him with an irregular heart beat issue the day before the race. My EKG was normal so I got the green to race!

Here are a lot of pictures of me running, from same and different angles. I know you live for this shit.

 

And…. not the least….
Thank you Katie, Chelsey, George, Dr Loomis, Gretchen, Becca(for those awesome songs and the early race day morning message)

And Ellen, Catie, Adam, Brianna, Amy, Chelsey for the “party”.

And as always, Shantanu!

#RnRDC #DCRocknRollMarathon #VeganAthlete #VeganRunner #NoRunTrainingMarathon

No Pants Metro Ride

Yes, it’s a thing!

Also called No Pants Subway Ride is a worldwide phenomenon. My friend Chelsey and I ventured out in the 20° weather, rode the metro without wearing pants and hung out at a bar after, again refusing to wear pants!

Life is short. Life is precious. Don’t take life too seriously. Enjoy every moment of it. I’m so glad to have a friend (thanks Chelsey) who sees life like I do and wanted to share this fun experience with me!

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Just waiting for metro

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See more pics here

Worlds collided!

Remember when I went to Iceland to do that multi stage race? That was a tough mofo, right?

Could there be anything tougher?

The core team that prepared me to run that race consisted of my nutrition consultant, personal trainers, nurse practitioner, rolfer, massage therapist and yoga instructor. I managed get all of them to come to my place for a thank you party.

Yes, that was definitely tougher.

My boys ushered everybody in : “Welcome contestants. Let the hunger games begin.” img_5931

We gathered at my rooftop just as the wind picked up momentum. A few minutes later, while most of us were still eating and drinking, “just a lil bit of wind” gained hurricane force, started blowing food off of our plates and the tables and we had to abandon ship. Meaning all 11 of us (hmm… actually 13, sorry tango and Fox) had to get into my teeny tiny apartment where we pretty much had to take turns to sit.

Mostly because Tango (the axe cat) decided to keep a whole seat for himself. img_5932

We played Rockband 4 on my PS4. Fascinating, how, not more than one of us could play at the same time. Epic fail on the host. But one at a time, we played.

Oh, here is my awesome team14963191_2903562399422_7934598157229271738_n

From left : Amy from OK, Lisa, Michael, George, Nate, Alex, Saiju, Amy, Ellen and Chelsey.

And a million thanks to Cat for taking this picture.

Because between George “the lightweight” getting drunk and being hilarious after ONE drink AND Alex super patiently explaining “I’m whiskey”* to Cat AND me successfully escaping an attempt to make me retell my “undie story” AND all the “thats what she said” situations where I could not even make eye contact with Alex without bursting into a laughter AND Ellen’s funny and interesting stories (as usual) AND Cat and Nate and George playing RB guitar one small note at a time and their honest attempt at a high solo score…. HilaArious!

My point is, I was so into what was going on, it did not even occur to me to take pictures! The social media ho / diva / teenage girl / hairy Irish man in me is completely devastated! teen-girl-face-crying-facial-expression-cartoon-vector-illustrations-yellow-background-red-haired-emoji-79901552

And amazingly, they all liked the vegan food I got from my favorite South Indian restaurant, Woodlands!

Well, there were more than just Samosas and deep fried snacks but no pics <sadface>

I could write a post about each member of my team! May be after the next party… 😀

WORLDS COLLIDED! 

 

*  I introduced my kitties Tango and Foxtrot and said “that makes me Whiskey”. Cat had NO CLUE what that meant and Alex had to explain  the WTF *facts* 15037340_2903563079439_1666844468912705311_nAlex (L) and Cat