And the medal goes to….

Katie! img_3152

Have you ever dedicated a race to your trainer? Neither have I, until now. Seriously, I am still in denial that I finished! And the only reason I finished is, all the hip flexor training, and nothing but the hip flexor training. With, and designed by, Katie.

Did I mention I did could not do any run training, AT ALL, for this? Oh, OK then.

The report from the field:

It was a crisp pre-spring morning in DC. 0° (c) at the start of Rock n Roll DC Marathon, at 7 am. I went in, mentally prepared to take a DNF, I was there just for the love of running. (OK OK OK, I wanted to show off, as a vegan athlete, I can run a full marathon with ZERO training).

You are on your 16th marathon. Although you haven’t set any time goals, you just want to finish, running mile 6 at 5:56 is NOT OK. That’s actually worse than a rookie mistake! That’s outright dumb. (I don’t think I was that fast, I think the tracker app fucked up, but I did run super fast every now and then during the first half). At half way point, I was headed for a PR. But then I paid handsomely for it.

The last 8 miles tho….

rnrcert

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My PETA Pack shirt got me a nice conversation and some high fives while running, with another vegan runner. She showed me her custom bib which read “Vegan 4 Animals”. Mine said “IRun4Animals”.

And all the cheers for PETA!

A girl in a chicken costume, with a megaphone, on the course, stopped me and wanted to play with my hair. She ran her fingers thru it and I was thinking, “fuck, you are messing it up”.

BUT she actually fixed it! See before and after! img_3154

 

My friend Lia, who is from Philly, who I think runs this race every year, who is also a vegan athlete, passed me right after the half way mark, just after I started getting severe quad cramps (didn’t even know it was a thing, never experienced it before) but not without some small talk.

The first time ever, I did not consume anything other than gatorade and water throughout the race! Of course I carb loaded at dinner the night before and had a piece of bread and coffee prior to start.

There is this killer hill along the course, about 10 miles into it, which is also part of my usual training route, which is also part of MCM and other local distance races. So I have traversed the hill mountain at least 10 times in the past few years but never ran up the whole damn thing. No, this time it was different. This time I ran the whole thing up and continued till next water station,which was more than a mile after! Booyah….

And I had to stop for a moment and pose for the finish line photographers, during “finish strong” last-quarter-mile-sprint.

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And like a total moron, I finished through the half marathon finish line!

End of report. 

Less than a week before the race, at an attempted, failed inversion pose during yoga, I messed up my back, big time. For the next couple of days, I even thought I may have to sit this one out. But no, my friend, and massage therapist extraordinaire, Chelsey, by use of her her excellent magical hands, cured it!

A couple of days prior to that, my hip flexor muscle had some issues and I had to go see my lovely and super knowledgeable NP, Gretchen. It was still bothering me a bit on race morning. At the end of the race tho, everything was hurting, so no biggie!

My primary care physician, Dr Loomis, who is also vegan, who is also a runner, ran a half marathon in November, faster than my PR, he is almost 60! I went to see him with an irregular heart beat issue the day before the race. My EKG was normal so I got the green to race!

Here are a lot of pictures of me running, from same and different angles. I know you live for this shit.

 

And…. not the least….
Thank you Katie, Chelsey, George, Dr Loomis, Gretchen, Becca(for those awesome songs and the early race day morning message)

And Ellen, Catie, Adam, Brianna, Amy, Chelsey for the “party”.

And as always, Shantanu!

#RnRDC #DCRocknRollMarathon #VeganAthlete #VeganRunner #NoRunTrainingMarathon

Fresh Start

It will be hard but let’s do it anyway” she said.

And ” do it”, we did. And hard, it was! And amazing, it felt. And we started doing it at 16°.

And the feeling of keeping up with the tradition of running on the 1st day of the year – priceless!

Mayor Bowser’s Fit DC FreshStart 5K on the 1st of Jan was my first run since July(?). It was slow but good. Spirits lifted. Muscles, ruffled!

Oh, who is she? Stephanie. Her second only race to date. Thanks to her I found out about this race.

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There are a couple of things going on with my life that makes me wanna just start whining. Back in the day. I used to crowd-source my emotions (thru fucking facebook) but I have learned from that mistake. I’m not gonna start again.

Focus. I have races to do. Animals to speak out for.

Peas…

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