Bikes runs yoga alcohol…. dude!

Started my serious “come back” training in March of 2015. Biking. Lots of biking. For RAGBRAI. Me and Ela(my super awesomest full carbon road racing Kestrel crotch rocket, she is Eleanor but she like being called Ela) were one with each other. March thru July thru RAGBRAI, 2000+ miles, 41 local Iowa brewskys in 7 days – lost 5 pounds, the lightest I’ve been since school days. Capture.PNG

What went wrong? Run training from end of July thru Marine Corps Marathon thru Golden Gate Half in SFO thru Christmas – back to fatness.

I know why. And it is science. But that’s later.

Yoga – going back to play a yogi is just awesome.

Wait, alcohol. I (almost)stopped drinking when I started training earlier in the year. May be once every week or 2 weeks, only when I go out with a bunch of friends.

OK, back to yoga. Remember the vegan yoga retreat after Christmas? 6 days, drank more than the last 2 years combined and yet did yoga every day and even ran a couple of times, including on New year’s morning, completely hung over, wearing the party outfit from the night before.

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Now, that was what I needed, to start elevating my performance – personal training, eating stuff other than potatoes and breads. Above all to take running and my diet seriously.

Cut to the airplane – whiskey drinking scene.IMG_2634

Why

I think I can do this. Not going to care whether I am losing weight or my fatness has changed.

I need to do this.

Why do I need to do this?

I have not always been vegan. In my “pregan” days, I have run 3 marathons and a couple of duathalons and a few long distance bike races and one RAGBRAI and countless other races. I was part of an elite group of athletes. We did awesome shit together. All of us, except me, were BIG meat eaters, some even paleo. When I became fully plant based, there were skeptics. I was warned by some well wishers how I will drop my performance and even become a non-athlete.

Oh, the horror.

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And then there is always the lack of … ugh… protein. 9725c7cac72b47e5b82d55683bf1e7cc230f190916e138f38900c1a46cd0584c

Vegan. I had to do it. If I never race again, that’s ok. But animals rights is first in my life. I took more than a year off from “athleting”, also due to a diagnosis as being diabetic (lovely, thanks mom for this gift that keeps on giving).

Diabetic athlete – an endurance athlete that is – does not exist. More on that story later.