A whole city…. oi

How do you manage this schedule?
Run : 2-3 times a week
Core training : 3-4 times a week
Yoga : 3-4 times a week
Rolfing : 1 time a week
Deep tissue massage : 1 time every 2 weeks
Nutrition consulting : 1 time every 2 weeks
Physical therapy : 1-2 times a week

Meditation : 0 times a week

I told my Fab Dietitian Cat : “it takes a village to get me thru this race”
FD Cat : “in your case it takes a whole city”

Touché

Recovery time? What recovery time?

Being a plant based runner is just right.

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I remember walking like a zombie, days after finishing the pregan marathons. My first vegan marathon however, the day after, I tied my shoe laces, kneeling down, and came up to a standing position, all by myself, LIKE A BOSS! Yes, recovery time (or not needing any) is the biggest difference I have experienced after going vegan.

marathons

Meeting other vegan marathoners and listening to Rich Roll talk to elite vegan athletes – we all agree. there is no “recovery time”. It’s a thing.

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I can see clearly now…..

Scotch makes things better

As I was sipping my 4th Glenfiddich 12 from the tiny airline bottle (I pretend I am a giant whenever i hold those bottles), it hit me. What the fuck am I doing? I am supposed to run a full, trail marathon in 7 days.

Why am I in an airplane, drinking Scotch? distance

I made a new friend, Ellen K, who was introduced to me as a crazy (in a very admirable way) person on Christmas eve, 2015. One of the first things she asked me to do was to go check this site out (Fire & Ice). I did, that night, and thought – whoa! I must do this!

Off to a vegan yoga retreat 2 days later, where I was surrounded by beautiful ladies, I run my big mouth, announcing my plans to run 250 KM, in 6 days, with all the required living supplies on my back, in the northern part of Iceland (yeah, the country) through unbelievably tough terrains that includes a (active)volcano.

Fuck! Now I have to do it! loudly-crying-face

Back on mainland, signed up for core training with a personal trainer, and a nutrition consultant, in a sad attempt to minimize the (likely)scenario of me running to my death in Iceland.

4 months later, I have not lost a single pound, my body fat % is the same as when I started the training and my gut still enters a room a couple of seconds before my body. I needed to do something to break out of the rut. What do we, as “westerners” do?

Go to India. IMG_2326 (3)

Now you know why.

I did not run that marathon.

But I am running that multi-stage ultra in Iceland, late summer 2016. Hence this long story.